Shinea Girard, LMSW

Shinea is a Licensed Master Social Worker (LMSW). She works with adolescents (16+) and adults navigating anxiety, depression, trauma, life transitions, stress, self-esteem, relationship concerns, grief, and other emotional challenges. She is passionate about providing culturally responsive, affirming care for individuals from all backgrounds, including members of the LGBTQIA+ community and historically marginalized populations.

Shinea believes that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. She strives to create a warm, compassionate, and judgment-free space where clients can feel heard, supported, and empowered to grow.

Her approach is collaborative, strengths-based, and tailored to clients' unique needs. She incorporates evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients develop practical coping skills, build resilience, and create meaningful, lasting change.

Whether clients are processing life’s challenges or working toward personal growth, she looks forward to partnering with new clients on their journey toward healing and wellness.

Currently accepting new clients in Maryland and Connecticut only.